Dr. Quozette Valera talking to female patient lying on medical table

Women’s Advantage, Men’s Optimal Health Physical Therapy offers specialized pelvic floor physical therapy services for health issues affecting bladder, bowel, and sexual dysfunction.

We specialize in the treatment of women’s health issues which include common prenatal discomforts (sciatica, diastasis recti), postpartum healing (including C-section recovery), and pre-/post-surgical rehabilitation for hysterectomy, laparoscopy (for endometriosis and fibroids), and secondary complications related to cancer treatments.

We also treat pelvic health issues that affect men such as urinary symptoms (urinary urgency, frequency, and leakage), pre- and post-prostatectomy rehabilitation, and pain in the rectal, testicular/scrotal, and/or groin areas.

We have 3 locations (Torrance, Long Beach, and San Pedro) and accept insurance. Pediatric pelvic floor physical therapy is available at our Torrance office.

Womens Advantage: (310) 370-1200

Headshot of Dr. Mary Long, acupuncturist

Dr. Mary Long is a regionally and nationally licensed Doctor of Acupuncture and Chinese Medicine. She graduated cum laude from Southern California University of Health Sciences. 

With a strong background in Western and Eastern sciences, Dr. Long has a holistic approach to wellness. Every treatment is tailored to the individual patient’s needs. Dr. Long aims to treat the root of disease as well as accompanying symptoms.

Dr. Long: (562) 888-9933

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